First step is the Health condition survey
It only takes 3-4 minutes for ALSAD to provide personalised support.
Personal data
Weight, height
Health data
Food allergens
Dietary goals
Features
Diet planning
Nutrition calculation
Meal logging
Water consumption
Status tracking
Physical activity
Knowledge base
Statistics and Reports
Weight, blood pressure, pulse
Blood sugar
Activity tracking
Body weight, blood sugar
Blood glucose, carbohydrate intake
Diet report
Diet goals
Setting diet goals
Professional settings
Setting eating habits
Allergen management
Recipes
Diet generator
Not sure how to plan your own diet?
Artificial Intelligence will put it together for you.
Diet generator
Not sure how to plan your own diet?
Artificial Intelligence will put it together for you.
Meal calendar
Plan your day
Add your diet to the calendar
Fact-based meal planner
From calendar to shopping list
Did you know?
Content recommendation based on
your profile and health status
Validated content
created by health experts
Track your condition
ALSAD can dynamically adapt its support to your actual health condition, using your most recent health data. With this monitoring function, ALSAD helps you to configure your optimal life style. Log your physical activities manually or via connected smart devices.